taken from here & there...
- peanut butter, organic
- whole grain rice and pasta
- dried legumes
- potatoes
- winter squash
- onions
- canned and dried organic fruits and vegetables
- low or no sodium organic soups
- bread flour
- baking soda
- apple sauce
- canned fruit
- almond/ or any other organic milk
- tea, hot chocolate, free trade coffee
- batteries, flashlights, candles, lighters.
have a wonderful tuesday- more soon <3
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