- a shooting pain down your leg? it's your sciatica. pop vitamin B!
- got injured? try methylsulfonylmethane (or MSM) cuz it banishes pain
- back pain? devils claw, 2g to 4 g, please
- mentrual back pain? fish oil supplement!
- olive oil
- chickpeas
- spinach
- sesame seeds
- onions
- cucumbers
- tomatoes and
- lemon juice
green tea!! mmmm mmmm! it enhances absorption of good things and get rid of the crap floating around in your body.
heaven in a cup.
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