instant energy secrets!

breathe in seasonal scents
read something funny for 5 minutes
wear warm
tidy up the house during commercial breaks
play a prank
exfoliate in the shower
stretch your legs
sprinkle epsom salts in your bath
put on rose colored glasses
exercise for 8 minutes
call a friend
sip yerba mate tea in the afternoon
close your eyes for five minutes and breathe deep

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