1.12.2011

in your spice cabinet

a blurb about spices/herbs and their qualities:

pumpkin pie spice:
lifts spirits
causes feelings of alertness and focus to increase while feelings of frustration decrease
nutmeg acts as stress reliever

ginger:
wards off tiredness
improves body's oxygen intake
thus, helping boost brain activity, which invigorates mind and body

chai spice:
fires up metabolism
increases fat metabolism
cardamom's carminatives increase gastric acid secretion to activate digestive enzymes

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