(as written on Oprah.com, January 21, 2010)
When Alicia Silverstone went vegan, she was afraid she'd never have a good meal again. "I ended up realizing I'm eating even better food than I ever was eating before," she says. "You don't have to sacrifice taste one bit."
Follow Alicia on a trip to the grocery store.
Not sure if you could make the change? Just try her list of vegan must-haves. "I'm going to show you all the things that I love and basically just show you that you can flirt with a healthy lifestyle. It doesn't have to be scary."
The List
- Follow Your Heart cheese
- Vegenaise
- Earth Balance butter
- Field Roast sausages
- Tempeh bacon
- Sunspire chocolate chips
- Annie's Naturals Goddess organic salad dressing
- Brown rice penne pasta
- Organic olive oil
- Balsamic vinegar
- Gardein Chick'n Scallopini (meatless)
- Amy's Organics soups
- Whole grain rice
- Organic EdenBlend Rice & Soy Beverage
- Hemp milk
- Leafy greens
- Maple syrup as a sugar alternative
- Rice Dream Mud Pie (Mint is Alicia's favorite)
- Whole grains
- Newman's Own Organics Dairy-Free Newman-O's cookies
- Luna Bar (Alicia likes the chocolate peppermint stick flavor)
Stopping by from the Wednesday Hop to say hello and to follow.
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http://poshonabudget.com/2010/12/welcome-to-wednesday.html
Stopping by to follow you from the Welcome Wednesday blog hop. I’ve really gotten into hops recently and am excited to check out some of your older posts. I’m now following you, I hope you’ll follow me back at http://norwegianphoenix.blogspot.com/
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